HOW TO EXERCISE – when you can’t stand it

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HOW TO EXERCISE – when you can’t stand it.pdf (182.16 KB)

Date

2025-10-08

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The Press

Abstract

This article provides simple, motivating strategies to help readers start exercising even when they dislike it.

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Keywords

Exercise

Citation

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https://libros.quezoncitypubliclibrary.org/handle/123456789/49502

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