Most of us have fibre deficiency and it could be accelerating our ageing

dc.date.accessioned2024-10-19T00:43:51Z
dc.date.available2024-10-19T00:43:51Z
dc.date.issued2024-07-30
dc.descriptionThis article highlights the widespread issue of fibre deficiency in modern diets and its potential impact on the ageing process. It explains how insufficient fibre intake can affect gut health, inflammation levels, and metabolic functions, all of which play a role in accelerating biological ageing. (page 22)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47710
dc.language.isoenen_US
dc.publisherBBC Science Focusen_US
dc.subjectFood—fiber contenten_US
dc.subjectAgingen_US
dc.titleMost of us have fibre deficiency and it could be accelerating our ageingen_US
dc.typeArticleen_US

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