The dangers of inadequate sleep

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dc.contributor.authorShaver, Katherine
dc.date.accessioned2025-04-21T06:24:48Z
dc.date.issued2025-04-14
dc.descriptionThis article discusses the short- and long-term health risks associated with insufficient sleep, including impaired cognitive function, weakened immune response, and increased risk of chronic illnesses such as heart disease and diabetes. (page 1)
dc.identifier.urihttps://libros.quezoncitypubliclibrary.org/handle/123456789/48412
dc.language.isoen
dc.publisherThe Star Malaysia
dc.subjectSleep
dc.subjectInsomnia
dc.subjectBlood pressure
dc.titleThe dangers of inadequate sleep
dc.typeArticle

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