Why do we need to strength train?
| dc.contributor.author | Waterlow, Lucy | |
| dc.date.accessioned | 2025-09-03T10:17:18Z | |
| dc.date.issued | 2025-07-23 | |
| dc.description.abstract | This article explores the importance of strength training as a key component of overall fitness and wellness. | |
| dc.identifier.uri | https://libros.quezoncitypubliclibrary.org/handle/123456789/49183 | |
| dc.language.iso | en | |
| dc.publisher | 30 days | |
| dc.subject | Exercise | |
| dc.title | Why do we need to strength train? | |
| dc.type | Article |