The link between sleep and healthy aging

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dc.date.accessioned2024-10-17T08:14:19Z
dc.date.available2024-10-17T08:14:19Z
dc.date.issued2024-10-17
dc.descriptionThis article discusses the relationship between sleep quality and healthy aging. It delves into how adequate sleep contributes to cognitive function, emotional well-being, and physical health in older adults. The discussion includes the biological mechanisms that connect sleep patterns to age-related changes, such as hormonal regulation and cellular repair processes. (page 7)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47678
dc.language.isoenen_US
dc.publisherSherbrooke Recorden_US
dc.subjectSleepen_US
dc.subjectElderlyen_US
dc.subjectAgingen_US
dc.titleThe link between sleep and healthy agingen_US
dc.typeArticleen_US

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