A beautiful mind

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dc.contributor.authorO'connor, Michele
dc.date.accessioned2024-10-19T07:32:09Z
dc.date.available2024-10-19T07:32:09Z
dc.date.issued2024-02-01
dc.descriptionThis article presents 16 practical strategies to enhance cognitive function and promote brain health, aimed at helping readers maintain a sharp, bright, and youthful mind. From engaging in regular physical activity and adopting a balanced diet rich in brain-boosting nutrients to practicing mindfulness and challenging the brain with puzzles, each tip is supported by scientific research and expert advice. (pages 60-65)en_US
dc.identifier.urihttp://hdl.handle.net/123456789/47769
dc.language.isoenen_US
dc.publisherPrevention (Australia)en_US
dc.subjectBrainen_US
dc.subjectMind and bodyen_US
dc.subjectHealth self-careen_US
dc.titleA beautiful minden_US
dc.typeArticleen_US

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