Is your phone stopping you sleeping?
| dc.contributor.author | Foster, Camilla | |
| dc.date.accessioned | 2025-08-15T06:59:06Z | |
| dc.date.issued | 2025-07-01 | |
| dc.description.abstract | This article explores how excessive smartphone use—especially before bedtime—can interfere with healthy sleep patterns. | |
| dc.identifier.uri | https://libros.quezoncitypubliclibrary.org/handle/123456789/49137 | |
| dc.language.iso | en | |
| dc.publisher | Psychologies (UK) | |
| dc.subject | Reading | |
| dc.subject | Gadget | |
| dc.subject | Sleep | |
| dc.title | Is your phone stopping you sleeping? | |
| dc.type | Article |